genuphobia

Genuphobia is the fear of knees.

Fear of knees

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10

common triggers

Seeing knees, touching knees, thinking about knees

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Traumatic knee injury, negative past experiences involving knees

Scientific Classification

Specific phobia

Historical Context

Limited historical context available

need help?

If you're struggling with genuphobia, professional help is available. Don't hesitate to reach out.

Find Support