gentemophobia-patriamophobia
Gentemophobia-patriamophobia is the fear of nations or countries. Individuals with this phobia may experience extreme anxiety or distress related to patriotism, national identity, or the concept of countries.
Fear of Nations or Countries Gentemophobia, Patriamophobia
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10
common triggers
Nationalistic events or propaganda
Discussions about patriotism or national identity
coping strategies
Deep breathing exercises
Mindfulness techniques
Seeking social support
risk factors
- • Traumatic experiences involving countries or nationalism
- • Political or social influences
- • Personal beliefs about patriotism
Scientific Classification
Specific phobia
Historical Context
May be influenced by historical events, political ideologies, or personal experiences related to nations or countries.
related phobias
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If you're struggling with gentemophobia-patriamophobia, professional help is available. Don't hesitate to reach out.
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