gatakiphobia

Gatakiphobia is the fear of kittens.

Fear of kittens

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10

common triggers

Encountering kittens Seeing images or videos of kittens

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Negative past experiences with kittens
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Individual experiences or traumas related to kittens can contribute to the development of gatakiphobia.

need help?

If you're struggling with gatakiphobia, professional help is available. Don't hesitate to reach out.

Find Support