fournophobia
Fournophobia is the fear of ovens, a specific phobia falling under the category of situational phobias.
Fear of ovens, branch of syskeviphobia ( appliances)
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10
common triggers
Being near or using ovens, seeing ovens in operation, the sound or smell of an oven
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Seeking support from a therapist or support group
risk factors
- • Previous traumatic experiences with ovens
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Fournophobia may be rooted in negative experiences or traumas involving ovens.
related phobias
need help?
If you're struggling with fournophobia, professional help is available. Don't hesitate to reach out.
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