fayophobia

Fayophobia is the fear of elves, which can cause intense anxiety and distress in individuals who suffer from this phobia.

Fear of elves

Severity

Moderate

Prevalence

Rare

Awareness

4/10

Exposure Risk

7/10

common triggers

Encountering depictions or representations of elves Reading fantasy literature involving elves Watching movies or TV shows featuring elves

Deep breathing exercises

Positive self-talk

Gradual exposure to elves in a controlled environment

Specific phobia

Fayophobia may have roots in folklore and mythology where elves are depicted as mystical beings with magical powers.

If you're struggling with fayophobia, professional help is available. Don't hesitate to reach out.