exaphobia

Exaphobia is the fear of the number 1,000,000,000,000,000,000. Individuals with exaphobia may experience intense anxiety or distress when encountering or thinking about this specific number.

Fear of the number 1,000,000,000,000,000,000

Severity
Severe
Prevalence
Rare
Awareness
5/10
Exposure Risk
8/10

common triggers

Seeing the number 1,000,000,000,000,000,000 Hearing or reading about the number

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Traumatic experiences related to large numbers
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Exaphobia is a rare and unique phobia that is not extensively documented in historical contexts.

need help?

If you're struggling with exaphobia, professional help is available. Don't hesitate to reach out.

Find Support