euphobia
Fear or anxiety triggered by hearing good news.
Fear of hearing good news
Severity
Mild
Prevalence
Rare
Awareness
2/10
Exposure Risk
3/10
common triggers
Receiving positive news, such as promotions, awards, or good health reports.
coping strategies
Deep breathing exercises
Positive self-talk
Gradual exposure to positive news
risk factors
- • Previous traumatic experiences associated with positive news
- • Underlying anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Limited information about the phobia in historical context.
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