entamaphobia

Entamaphobia is the fear of doors. Individuals with this phobia experience extreme anxiety or panic when encountering or thinking about doors.

Fear of doors

Severity

Severe

Prevalence

Rare

Awareness

6/10

Exposure Risk

8/10

Situational phobias

common triggers

encountering doors thinking about doors closing or opening doors

deep breathing exercises

progressive muscle relaxation

visualization techniques

Specific phobia

The fear of doors may stem from past traumatic experiences or a sense of confinement associated with closed spaces.

If you're struggling with entamaphobia, professional help is available. Don't hesitate to reach out.