endekatophobia

Endekatophobia is the fear of the number eleven.

Fear of elevenths

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Seeing the number 11 Hearing the number 11

coping strategies

Mindfulness techniques
Gradual exposure to the number 11
Seeking support from a therapist

risk factors

  • • Traumatic experiences related to the number 11
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of specific numbers or numerals has been documented throughout history.

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