ectomorphobia
Ectomorphobia is the fear of being or becoming too thin, often associated with an intense desire to avoid weight gain and maintain an extremely low body weight, which can be indicative of anorexia nervosa.
Fear of anorexia
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
9/10
common triggers
Fear of gaining weight
Distorted body image
Social pressure to be thin
coping strategies
Seeking professional help
Building a support network
Challenging negative thought patterns
risk factors
- • Genetic predisposition
- • Psychological factors such as low self-esteem
- • Societal influences on body image
Scientific Classification
Specific phobia
Historical Context
Ectomorphobia is closely linked to societal standards of beauty and body image, often exacerbated by media portrayals of thinness.
related phobias
need help?
If you're struggling with ectomorphobia, professional help is available. Don't hesitate to reach out.
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