dumpsterphobia
Dumpsterphobia is the fear of dumpsters, which can manifest as intense anxiety or panic when encountering or even thinking about dumpsters.
Fear of dumpsters
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10
common triggers
Seeing dumpsters
Smelling dumpsters
Disposing trash in dumpsters
coping strategies
Deep breathing exercises
Positive self-talk
Gradual exposure to dumpsters
risk factors
- • Traumatic event involving dumpsters
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May stem from negative experiences involving dumpsters or feelings of disgust towards waste
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