doubaphobia

Doubaphobia is the fear of pastries, which can manifest as an intense and irrational dread of consuming or being in proximity to pastries.

Fear of pasteries

Severity

Moderate

Prevalence

Rare

Awareness

4/10

Exposure Risk

7/10

Food phobias

common triggers

Being around pastries Seeing pastries Smelling pastries

Deep breathing exercises

Mindfulness techniques

Gradual exposure to pastries

Specific phobia

May stem from negative past experiences involving pastries or cultural beliefs around food

If you're struggling with doubaphobia, professional help is available. Don't hesitate to reach out.