dominikanedemocratiakongkophobia

Dominikanedemocratiakongkophobia is an intense fear or aversion specifically towards the Congolese Democratic Republic of the Congo.

Fear of the Congolese Dominikanedemocratiakong'kophobia

Severity
Moderate
Prevalence
Rare
Awareness
2/10
Exposure Risk
7/10

common triggers

Hearing about the Democratic Republic of the Congo Seeing images or videos related to the country Interacting with individuals from the Democratic Republic of the Congo

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to triggers

risk factors

  • • Previous negative experiences related to the Democratic Republic of the Congo
  • • Exposure to media portraying the country negatively

Scientific Classification

Specific phobia

Historical Context

The fear may stem from negative historical events or perceptions associated with the Democratic Republic of the Congo.

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