dodekaoraphobia

Dodekaoraphobia is the fear of the time 12:00 PM, which can manifest as anxiety, avoidance, or panic attacks related to this specific time of the day.

Fear of 12:00 PM

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Approaching 12:00 PM Clock showing noon

coping strategies

Mindfulness techniques
Gradual exposure to noon time
Seeking support from loved ones

risk factors

  • • Genetic predisposition
  • • Traumatic experiences

Scientific Classification

Specific phobia

Historical Context

May be linked to past negative experiences or traumas associated with noon time.

related phobias

need help?

If you're struggling with dodekaoraphobia, professional help is available. Don't hesitate to reach out.

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