dinophobia
Dinophobia is the fear of dizziness or whirlpools.
Fear of dizziness or whirlpools
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Seeing whirlpools
Experiencing dizziness
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Genetic predisposition
- • Traumatic experiences
Scientific Classification
Specific phobia
Historical Context
May be linked to past traumatic experiences involving dizziness or whirlpools.
related phobias
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