cymophobia
Cymophobia is the fear of waves or wave-like motions.
Fear of waves or wave like motions
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Being near water bodies
Watching videos of waves
Boating or surfing activities
coping strategies
Deep breathing exercises
Gradual exposure to water sources
Mindfulness techniques
risk factors
- • Past traumatic experiences
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May have roots in past traumatic experiences related to water or waves.
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