cupcakephobia

Cupcakephobia is an irrational fear or aversion towards cupcakes.

Fear of cupcakes

Severity
Mild
Prevalence
Rare
Awareness
5/10
Exposure Risk
4/10

common triggers

Sight of cupcakes Smell of cupcakes Taste of cupcakes

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to cupcakes

risk factors

  • • Past traumatic experiences involving cupcakes
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Phobias related to food items can stem from past negative experiences or cultural influences.

need help?

If you're struggling with cupcakephobia, professional help is available. Don't hesitate to reach out.

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