controsoffittophobia
Controsoffittophobia is the fear of counter tops, which can cause significant distress and anxiety when in contact with or near counter tops.
Fear of counter tops
Severity
Moderate
Prevalence
Rare
Awareness
2/10
Exposure Risk
6/10
common triggers
Touching counter tops
Seeing counter tops
Being near counter tops
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Previous traumatic experience involving counter tops
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Limited historical context available specific to this phobia
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