cometophobia

Cometophobia is the fear of comets, which are celestial objects made of ice, dust, rock, and gas that orbit the sun.

Fear of comets

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Seeing images or videos of comets News about upcoming comet sightings

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to comets

risk factors

  • • Previous traumatic experience related to comets
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Phobias related to celestial objects like comets have been documented throughout history due to their mysterious and unpredictable nature.

need help?

If you're struggling with cometophobia, professional help is available. Don't hesitate to reach out.

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