cleisiophobia

Cleisiophobia, also known as Cleithrophobia, is the fear of being locked in an enclosed place.

Fear of being locked in an enclosed place Cleithrophobia or Cleisiophobia

Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10

common triggers

Elevators Small rooms Crowded spaces

coping strategies

Deep breathing exercises
Mindfulness techniques
Seeking support from loved ones

risk factors

  • • History of trauma
  • • Anxiety disorders
  • • Genetic predisposition

Scientific Classification

Specific phobia

Historical Context

May stem from past traumatic experiences or feelings of helplessness.

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If you're struggling with cleisiophobia, professional help is available. Don't hesitate to reach out.

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