claustrommetaphobia

The fear of suffocating on one's own eyeballs.

Fear of suffocating on one's own eyeballs

Severity
Severe
Prevalence
Rare
Awareness
2/10
Exposure Risk
8/10

common triggers

Thoughts or images of eyeball suffocation

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Genetic predisposition
  • • Traumatic experience involving eyes

Scientific Classification

Specific phobia

Historical Context

No specific historical context available

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