chronohodophobia
Chronohodophobia is the fear of time travel, which can manifest as anxiety or distress related to the concept of traveling through time.
Fear of time travel
Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10
common triggers
Thoughts or discussions about time travel
Watching movies or reading books involving time travel
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to time travel concepts
risk factors
- • Previous traumatic event related to time perceptions
- • Generalized anxiety disorder
Scientific Classification
Specific phobia
Historical Context
With the rise of science fiction literature and films involving time travel, the fear of time travel has gained some recognition.
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