chorophobia

An irrational fear or aversion to dancing, often associated with social anxiety or self-consciousness.

Fear of dancing

Severity

Moderate

Prevalence

Rare

Awareness

4/10

Exposure Risk

6/10

Situational phobias

common triggers

Being in a situation where dancing is expected or required

Deep breathing exercises

Positive self-talk

Gradual exposure to dancing situations

Specific phobia

Historically, dancing has been a form of social interaction and expression, which may contribute to the fear associated with chorophobia.

If you're struggling with chorophobia, professional help is available. Don't hesitate to reach out.