chipmunkphobia

Chipmunkphobia is an intense fear or aversion towards chipmunks.

Fear of chipmunks

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Encountering chipmunks in person or in media Hearing chipmunk noises

coping strategies

Deep breathing exercises
Positive self-talk
Seeking support from a therapist or support group

risk factors

  • • Past negative experience with chipmunks
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific animal phobia

Historical Context

The fear of animals has been documented throughout history with varying degrees of severity.

need help?

If you're struggling with chipmunkphobia, professional help is available. Don't hesitate to reach out.

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