centophobia
Centophobia, also known as Cenophobia or Kainophobia, is the fear of new things or ideas. It is characterized by an intense fear or anxiety towards unfamiliar concepts or changes.
Fear of new things or ideas Cenophobia or Centophobia
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Encountering new technologies
Facing unfamiliar situations
Exposure to novel ideas
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Traumatic experiences
- • Genetic predisposition
- • Anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of the unknown has been a common theme throughout human history, often associated with a natural survival instinct.
related phobias
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