cauponaphobia
Cauponaphobia is the fear of going to a restaurant.
Fear of going to a restaurant
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Crowded restaurants
Fear of social interaction
Fear of judgment
coping strategies
Deep breathing exercises
Gradual exposure to restaurants
Mindfulness techniques
risk factors
- • Social anxiety disorder
- • Traumatic restaurant experience
Scientific Classification
Specific phobia
Historical Context
May stem from past negative experiences or social anxiety
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