casadastraphobia
Fear of falling into the sky
Fear of falling into the sky
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10
common triggers
Looking up at the sky
Being in high places
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to heights
risk factors
- • Traumatic experiences
- • Genetics
- • Brain chemistry
Scientific Classification
Specific phobia
Historical Context
Notable increase in cases after the development of skyscrapers and air travel
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