carpophobia

Carpophobia is the fear of wrists.

Fear of wrists

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Seeing or touching wrists, discussions about wrists, injury to wrists

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to wrists

risk factors

  • • Traumatic experience involving wrists
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Limited historical documentation specifically focused on the fear of wrists.

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