bwaukphobia

Bwaukphobia is the fear of library books.

Fear of library books

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Being in a library Touching or opening a library book

coping strategies

Gradual exposure to library books
Mindfulness techniques
Seeking support from a therapist or support group

risk factors

  • • Past traumatic experiences
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of books or libraries can stem from negative experiences or perceptions associated with these environments.

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