buzzophobia
Fear of buzzing sounds
Fear of buzzing sounds
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Hearing buzzing from insects or electronic devices
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Previous traumatic experience involving buzzing sounds
- • Genetic predisposition
Scientific Classification
Specific phobia
Historical Context
Evolved response to potential threats in the environment
related phobias
need help?
If you're struggling with buzzophobia, professional help is available. Don't hesitate to reach out.
Find Support