bulacanphobia
Bulacanphobia is an intense fear or aversion specifically associated with the province of Bulacan in the Philippines.
Fear of Bulacan
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10
common triggers
Hearing about or seeing images of Bulacan
Visiting or having to travel to Bulacan
coping strategies
Deep breathing exercises
Mindfulness techniques
Seeking support from a therapist
risk factors
- • Traumatic experiences related to Bulacan
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May be linked to past negative experiences or cultural associations with Bulacan
need help?
If you're struggling with bulacanphobia, professional help is available. Don't hesitate to reach out.
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