bulacanphobia

Bulacanphobia is an intense fear or aversion specifically associated with the province of Bulacan in the Philippines.

Fear of Bulacan

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10

common triggers

Hearing about or seeing images of Bulacan Visiting or having to travel to Bulacan

coping strategies

Deep breathing exercises
Mindfulness techniques
Seeking support from a therapist

risk factors

  • • Traumatic experiences related to Bulacan
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

May be linked to past negative experiences or cultural associations with Bulacan

need help?

If you're struggling with bulacanphobia, professional help is available. Don't hesitate to reach out.

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