bufuphobia
Bufuphobia is the fear or aversion specifically related to one's uncle who is their father's brother.
Fear of your uncle that is your father's brother
Severity
Moderate
Prevalence
Rare
Awareness
2/10
Exposure Risk
6/10
common triggers
Family gatherings
Family reunions
Uncle's presence
coping strategies
Deep breathing exercises
Positive self-talk
Seeking social support
Gradual exposure to the uncle
risk factors
- • Traumatic experiences involving the uncle
- • Family dynamics
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Bufuphobia may stem from past negative experiences or perceptions associated with the uncle figure.
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