bufonophobia

Bufonophobia is the fear of toads.

Fear of toads

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Encountering a toad in person Seeing images or videos of toads

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to toads

risk factors

  • • Previous traumatic experience involving toads
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Phobias of animals like toads may have roots in evolutionary survival instincts.

need help?

If you're struggling with bufonophobia, professional help is available. Don't hesitate to reach out.

Find Support