browniephobia
Browniephobia is the irrational fear of brownies, a type of dessert.
Fear of brownies
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10
common triggers
Seeing or smelling brownies
Being offered brownies
coping strategies
Deep breathing exercises
Gradual exposure to brownies
Seeking support from a therapist or support group
risk factors
- • Past negative experience with brownies
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Individual cases reported but not widely documented
need help?
If you're struggling with browniephobia, professional help is available. Don't hesitate to reach out.
Find Support