boomophobia

Boomophobia is the fear or aversion towards the word 'boomer'. It can manifest as anxiety, discomfort, or avoidance when encountering the term.

Fear of the word 'boomer'

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Hearing the word 'boomer' Seeing the word 'boomer'

coping strategies

Mindfulness techniques
Positive self-talk
Gradual exposure to the triggering word

risk factors

  • • Negative past experiences related to the term
  • • Societal stereotypes and biases

Scientific Classification

Specific phobia

Historical Context

Emerging in the context of generational divides and societal changes, boomophobia is influenced by cultural shifts and language usage.

need help?

If you're struggling with boomophobia, professional help is available. Don't hesitate to reach out.

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