bleimpnophobia
Fear of empty boxes
Fear of empty boxes
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
6/10
common triggers
Encountering an empty box
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Past traumatic event involving empty boxes
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May stem from past negative experiences related to empty boxes
related phobias
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