binoculophobia
Binoculophobia is the fear of binoculars.
Fear of binoculars
Severity
Moderate
Prevalence
Rare
Awareness
2/10
Exposure Risk
6/10
common triggers
Seeing binoculars
Holding binoculars
Watching others use binoculars
coping strategies
Deep breathing exercises
Positive self-talk
Progressive muscle relaxation
risk factors
- • Traumatic event involving binoculars
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May stem from a negative past experience involving binoculars
related phobias
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