bibliophobiphobia

Bibliophobiphobia is the fear of people who fear books, particularly bibliophobes.

Fear of bibliophobes

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Encountering individuals with bibliophobia Being in situations where books are present

coping strategies

Gradual exposure to books or reading materials
Mindfulness and relaxation techniques
Seeking support from understanding individuals

risk factors

  • • Traumatic experiences related to books or reading
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia with a social aspect

Historical Context

The phobia may have roots in negative experiences with books or reading during childhood.

related phobias

need help?

If you're struggling with bibliophobiphobia, professional help is available. Don't hesitate to reach out.

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