beepophobia
Fear of beeping sounds.
Fear of beeping sounds
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Alarm clocks
Car alarms
Microwaves
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to beeping sounds
risk factors
- • Traumatic experience related to beeping sounds
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Beepophobia is a specific phobia that gained recognition with the increased use of technology incorporating beeping sounds.
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