barophobia

Barophobia is the fear of gravity.

Fear of gravity

Severity
Severe
Prevalence
Rare
Awareness
3/10
Exposure Risk
8/10

common triggers

Feeling the pull of gravity Thinking about the concept of gravity

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to gravity-related situations

risk factors

  • • Traumatic experience related to gravity
  • • Predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The term barophobia is derived from the Greek word 'barys' meaning 'heavy'.

related phobias

need help?

If you're struggling with barophobia, professional help is available. Don't hesitate to reach out.

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