balteusphobia

Balteusphobia is the irrational fear of belts.

Fear of belts

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Seeing belts Wearing belts Touching belts

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Traumatic past experiences involving belts
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

No specific historical context available for this phobia.

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