avuncrophobia

Avuncrophobia is the fear of one's uncle, which can manifest as anxiety or discomfort when interacting with or thinking about one's uncle.

Fear of your uncle

Severity

Moderate

Prevalence

Rare

Awareness

4/10

Exposure Risk

6/10

common triggers

Family gatherings Visits from the uncle Mention of the uncle

Deep breathing exercises

Mindfulness techniques

Seeking support from a therapist or support group

Specific phobia

Avuncrophobia may stem from negative experiences or perceptions related to one's uncle during childhood or later in life.

If you're struggling with avuncrophobia, professional help is available. Don't hesitate to reach out.