aviophobia
Aviophobia is the fear or phobia of flying in an aircraft.
Fear of flying
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10
common triggers
Turbulence
Takeoff
Landing
Fear of heights
coping strategies
Deep breathing exercises
Visualizations
Distraction techniques
risk factors
- • Traumatic flying experience
- • Genetic predisposition
- • Anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Aviophobia has been documented for many years, with increased awareness due to advancements in air travel.
related phobias
need help?
If you're struggling with aviophobia, professional help is available. Don't hesitate to reach out.
Find Support