autoplenophobia
Autoplenophobia is the fear of car washes. Individuals with this phobia experience intense anxiety or fear when faced with the prospect of going through a car wash.
Fear of car washes
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Approaching a car wash
Hearing the sound of a car wash
Seeing water spraying onto a vehicle
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Previous traumatic experience
- • Generalized anxiety disorder
- • High-stress levels
Scientific Classification
Specific phobia
Historical Context
Autoplenophobia may develop due to negative or traumatic experiences associated with car washes in the past.
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