autodysomophobia

Autodysomophobia is the fear of one's own body odor or the odor of oneself being unpleasant to others.

Fear of one that has a vile odor

Severity

Moderate

Prevalence

Rare

Awareness

3/10

Exposure Risk

7/10

common triggers

Situations involving physical exertion Social interactions Stressful situations

Practicing good hygiene habits

Seeking support from loved ones

Mindfulness and relaxation techniques

Specific phobia

Autodysomophobia may stem from societal pressures related to cleanliness and personal hygiene.

If you're struggling with autodysomophobia, professional help is available. Don't hesitate to reach out.