astrapophobia
Astrapophobia, also known as astraphobia or astrapophobia, is the fear of thunder and lightning. It is a specific phobia that can cause intense anxiety and distress during thunderstorms.
Fear of thunder and lightning(Ceraunophobia, Keraunophobia) Astraphobia or Astrapophobia
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10
common triggers
Thunderstorms
Lightning flashes
Sound of thunder
coping strategies
Deep breathing exercises
Mindfulness techniques
Seeking support from loved ones
risk factors
- • Traumatic experience during a thunderstorm
- • Genetic predisposition to anxiety disorders
- • High sensitivity to loud noises
Scientific Classification
Specific phobia
Historical Context
Fear of thunder and lightning is common across cultures and has been associated with beliefs in gods or supernatural entities controlling weather phenomena.
related phobias
need help?
If you're struggling with astrapophobia, professional help is available. Don't hesitate to reach out.
Find Support