apartmentphobia
Apartmentphobia is the irrational fear or anxiety related to apartments, typically involving feelings of discomfort or unease in apartment settings.
Fear of apartments
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Being in or near apartments
Visiting someone in an apartment
Living in an apartment
coping strategies
Mindfulness techniques
Relaxation exercises
Gradual exposure to apartments
risk factors
- • Previous traumatic experience in an apartment
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Limited historical context available specifically for apartmentphobia
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