ankylosaurophobia

Ankylosaurophobia is the irrational fear of ankylosaurs, a group of herbivorous dinosaurs known for their heavy armor and clubbed tails.

Fear of Ankylosaurs (Branch of zoophobia)

Severity

Moderate

Prevalence

Rare

Awareness

5/10

Exposure Risk

7/10

Animal phobias

common triggers

Encountering images or representations of ankylosaurs, visiting dinosaur exhibits, watching movies featuring ankylosaurs

Deep breathing exercises

Progressive muscle relaxation

Gradual exposure to feared stimuli

• Traumatic experience involving ankylosaurs, genetic predisposition to anxiety disorders

Specific phobia

Likely influenced by cultural depictions of dinosaurs and their intimidating appearance

If you're struggling with ankylosaurophobia, professional help is available. Don't hesitate to reach out.