ankylophobia

Ankylophobia is the fear of immobility of a joint, which can lead to anxiety and distress when faced with situations involving restricted movement of joints.

Fear of immobility of a joint

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Restricted movement due to injury or medical condition Situations requiring prolonged immobility

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Gradual exposure to feared situations

risk factors

  • • Previous traumatic experiences
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Ankylophobia can be linked to past traumatic experiences involving joint immobility or witnessing others in such situations.

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If you're struggling with ankylophobia, professional help is available. Don't hesitate to reach out.

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