animaphobia

Animaphobia, also known as a fear of souls, is a specific phobia characterized by an intense and irrational fear of spirits, ghosts, or other supernatural entities.

Fear of souls

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Encountering stories or depictions of souls or spirits Visiting places believed to be haunted

coping strategies

Deep breathing exercises
Positive self-talk
Seeking support from loved ones

risk factors

  • • Previous traumatic experiences
  • • Family history of anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Beliefs in spirits and the afterlife have been part of human culture for centuries, influencing various phobias related to the supernatural.

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